We had a gorgeous, focussed, empowering and enlivening day retreat!

 

Hanna and Chanti guided the group in

Tantra Yoga Practice & Meditative Lakshmi Yantra Painting to

RE-discover body and mind though Yoga and Yantra Wisdom.

 

We  focused our practice on the Goddess Lakshmi

 as a  manifestation of  all attractive beauty & abundance

as well as teaching us gratitude.

 

Yantra Painting is a tantric meditative practice

which helps to balance the hemispheres of the brain

while guiding the mind towards Ekagrata, a one pointed focus.