We had a gorgeous, focussed, empowering and enlivening day retreat!
Hanna and Chanti guided the group in
Tantra Yoga Practice & Meditative Lakshmi Yantra Painting to
RE-discover body and mind though Yoga and Yantra Wisdom.
We focused our practice on the Goddess Lakshmi
as a manifestation of all attractive beauty & abundance
as well as teaching us gratitude.
Yantra Painting is a tantric meditative practice
which helps to balance the hemispheres of the brain
while guiding the mind towards Ekagrata, a one pointed focus.