™Mindful Self Care presents

YOGA NIDRA for Sleep:

Sleep Like a (Happy) Baby

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re-discover

re-member

what relaxation

and rest actually feel like

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Nourishing ,guided

deep relaxation

experiences using

Evidence Based

Cutting Edge

and

Anceint Practice

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YOUR NEW LIFE BEGINS

WHEN YOU ARE WELL RESTED!

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 contact Dr Hanna Chusid NOW  

 make an appointment.

 

Nourishing Rest and Sleep are Possible!