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all rights reserved 

Hanna S. Chusid

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Dr. Hanna Chusid


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™Mindful Self Care presents

YOGA NIDRA for Sleep:

Sleep Like a (Happy) Baby

re-discover

re-member

what relaxation

and rest actually feel like

Nourishing ,guided

deep relaxation

experiences using

Evidence Based

Cutting Edge

and

Anceint Practice

YOUR NEW LIFE BEGINS

WHEN YOU ARE WELL RESTED!

 contact Dr Hanna Chusid NOW  

 make an appointment.

 

Nourishing Rest and Sleep are Possible!